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electric cooling blankets

Sweating during the night is a common issue. Many people suffer from night sweats, and they can cause sleep disturbances that, in some cases, can have a major impact on your life.

It is completely natural to sweat. However, if your night sweats are so severe that they are affecting your sleep, this can have a knock on effect on many things, from your work performance to your relationships.

There are many possible causes for this and many times your sleeping environment causes night sweating. This is the reason why it is so important to create an environment that is cool and comfortable.

If you are sleeping in a room and the temperature is too high, or you are using blankets or duvets that are too thick, this can make you sweat more.

As well as opening windows, using fans or air conditioning, and making sure your heating is switched off at night, you need to make sure you are using the right bedding to keep you cool.

So, what is the best option to go for?

Electric cooling blankets are one of the best options for stopping or improving your night sweats. They can help you can help to regulate your body temperature during the night, which can be an effective way of improving your quality of sleep and making your night sweats less severe.

What is the best comforter or blanket to keep you cool?

There are plenty of electric blankets available on the market but, with so much choice, it can be hard to know which one to choose. To help you understand a bit more about how these blankets can help you, and which one you should choose, we have reviewed four of the best cooling blankets on amazon.

Check out our buyer’s guide of the best electric cooling blankets here:

Design Weave Future Textiles Outlast Woven All Season Temperature Regulating Blanket, White, Queen

This is a quality electric cooling blanket, which is made in a way that promotes excellent performance releasing heat. It is one of the best comforters for hot sleepers. The high-quality cotton makes it extremely durable and long-lasting in comparison to merino, wool or bamboo fiber comforters.

If you are looking to regulate your body temperature, this product can help you achieve the perfect balance. You will be able to stay cool at night, without being uncomfortably cold.

One of the biggest benefits of this particular blanket is that it is well-made and of fantastic quality. Its filling is manufactured using a combination of outlast fabric and polyester fiber, and it finished to a high standard. The outlast technology absorbs and releases heat, helping you to maintain the perfect body temperature all night, while you sleep.

It can be washed at home in the washing machine, and can be dried in a dryer, which can save you money by avoiding dry cleaning costs. It also comes in five different sizes: twin size, queen size, full size, king size, and throw blanket size. That means that you can order the right size for you, depending on your own requirements.

Related: Best Cooling Sheets

Cushion Lab Calm Embrace Weighted Blanket w/Dual Sided Cooling & Warm Duvet Cover, 15 lbs 60×80 Queen Size, for 120~190 lbs Individual, Improved Design Heavy Blanket w/Nano Glass Beads, Light Grey


Not only does this cooling blanket help to regulate your body temperature at the right, it also has additional features to relieve other common complaints. For example, it is specially designed to help your body weight to be evenly distributed – helping your to relax, fall asleep faster, and enjoy a deeper sleep that lasts all night.

The quality of the cotton, along with the temperature control features, make it a very comfortable option. It helps your body temperature to stay at the right level: it cools you when your body is too warm, and it also helps you to feel warmed when your body temperature is too low.

The way that the temperature feature operates allows you to get the maximum comfort from this cooling blanket. Plus, it’s completely hypoallergenic, making it ideal if you suffer from allergies or have very sensitive skin. You can sleep safe in the knowledge that your skin will not be irritated.

This cooling blanket comes with an ultra-soft quilted fabric and cool side features. It is available in two different sizes – king size or queen size. You can choose the one that best fits your requirements. In addition, it is machine washable and dryable, so you can keep it clean and fresh at all times, enhancing your experience.

Related: Burgundy Comforters Sets

Cooling Weighted Blanket 100% Natural Bamboo Viscose with Glass Beads Premium Heavy Blanket for Adults


This cooling blanket is weighted, and is made from bamboo fiber, which is a more breathable material than other options like cotton or polyester. This makes it a much better choice for absorbing humidity.

If you sweat a lot during the night, this blanket will help you to stay dry while you sleep at night. It can be used all year round. It comes in two sizes: 48×72 (15lbs) and 60×80 (20lbs) which size is suitable for you will depend on your body weight.

Additionally, there is a durable cotton layer situated between the bamboo cover and the inner layer of glass beads. This allows the blanket to fit more comfortably and to wrap around the body. This cover is easy to fit in place, as it has buckles on the corners. It is also easy to fold and does not take up too much storage space.

The high-quality glass beads are perfect for locking the blanket in place and promoting even weight distribution. This helps it to not leak easily, and for the filling to stay in place. It also gives it the “deep pressure” effect, which can help you to sleep well.

This product comes with a three-year warranty, helping you to feel secure in making the purchase. In addition, it’s well packaged and comes with several free gifts, including accessories like eye masks and earplugs as well as a vacuum storage bag, which allows for easy storage when the blanket isn’t being used.

ZonLi Cooling Weighted Blanket for Adult Luxury 2.0 Bamboo Heavy Blanket, Natural Bamboo Viscose Material with Glass Beads


Finally yet importantly, our fourth cooling blanket is the most cost-effective choice on our list. However, despite what you might think, its lower price tag does not affect the quality and it is still an excellent choice. It is a choice that works well, and its design is appealing and fashionable.

It is made from high quality material, and is a very effective blanket, helping to keep you cool at night and enjoy a full, deep sleep. The cooling fabric of this weighted blanket is made of natural bamboo viscose. This is amazingly soft and helps the skin to breathe – making it perfect for staying cool and dry in warmer climates and in the summer months.

There is a choice of three covers, cotton, bamboo, and minky, which are available to purchase separately. It is available in four different sizes. Which size is most suitable for you will depend on your body weight and height, so make sure you check first before you make a purchase.

Overall, this blanket is durable, comfortable, and helps to promote an amazing night’s sleep. It helps to distribute your weight evenly for maximum comfort, whilst regulating your body temperature and absorbing moisture – so you can enjoy sleeping in comfort every night.

Keep reading here for all the information you need before investing in an electric cooling blanket:

How do cooling blankets work?

Cooling blankets are a great option for anyone that is prone to night sweats or feeling too hot at night (hot sleeper) and they are especially useful if you suffer from a medical condition that causes night sweats, or if you live somewhere with a warm climate and hot summer nights.

A number of causes can develop into night sweats and you might be more prone to them if you suffer from certain medical conditions, including hot flashes, flu or fever, menopause, anxiety disorders or diabetes that constraint your ability to have a healthy sleep.

You can also suffer from night sweats as a result of environmental factors, such as taking certain medications, or from your diet or exercise choices. For more information on the causes of night sweats, click here

Whether your night sweats are caused by a medical condition, lifestyle choices, or if it is an environmental reason like living in a warm country, an electric cooling blanket can help to relieve the symptoms and help you sleep better.

They work through heat and moisture management. Cooling blankets will absorb your heat when you are too hot. Then, they will release it back to you if your body temperature drops – helping you to regulate your temperature throughout the night.

As well as regulating temperature, they also ensure that the humidity remains in the right range, which can make you to stay dry and comfortable. By transferring any excess heat and moisture away from your body, and absorbing it into the blanket itself, you are able to stay cool and dry.

They are typically made from lightweight material, and most of the blankets come in a range of sizes. In addition, they are suitable for people of all ages. They can be used by anyone, with any needs, to improve the quality of their sleep.

What is the coolest material for a comforter or blanket?

Just like regular bedding, cooling blankets come in a range of materials. Which material is best for you will depend on your own needs and preferences, so it is always best to do your research first, or try out different materials and see which is your favorite.

If you find yourself getting too hot at night, it is highly recommended that you swap any thick, heavyweight blankets or comforters for a lighter alternative.

For instance, according to the National Sleep Foundation, comforters made from breathable, more natural materials, like cotton, bamboo, or linen, are the best choice for ensuring you get the best night’s sleep you can – and if you suffer from night sweats, that’s more important than ever.

Some other alternatives include silk, acrylic, which is a lightweight hypoallergenic option that feels natural, and polyester, which is long-lasting, durable, and generally costs a bit less than other types of breathable fabrics.

What temperature should a cooling blanket be set at?

The ideal temperature for your cooling blanket to be set at will, of course, depends on your own needs. For example: what are you using it for? Do you have any health conditions? What type of blanket are you using?

If you are in doubt, you should always check the instructions on the blanket before using it. It should be able to give you guidance on what the perfect temperature will be for the blanket you are using.

In addition to this, if you are using the cooling blanket because of a medical condition that causes night sweats, you can always check with your doctor to get a second opinion.

It could be beneficial to you, and they will know what the ideal temperature is, so that you can effectively reduce the symptoms.
To give you a rough idea, according to this medical study, most blankets should be used to cool the blanket to a temperature of between 29.4 and 40 degrees Celsius, depending on whether it’s for medical use or not, and if it is, which condition it’s treating.

It also shows that most people will not need extremely cold temperatures, as these can be uncomfortable for the body, and there is no evidence of any additional benefits to your body’s ability to regulate its temperature while sleeping.